Sunning

Got to keep the melanin poppin’!

Can you or have you already been in the sun today?

🌎 The sun continues to provide healing even with all the world’s troubles. A few minutes of sun...

☀️boosts my energy

☀️ soothes my soul

☀️gives me some MUCH NEEDED#vitamind

☀️ heals me from within (think immunity, strong bones, etc)

☀️ let’s me pause and breathe deeply

Go get some sun! Use sunscreen (yes, we ALL need to use it! ) I will be honest I get a few minutes of sun in before I put sunscreen on.

Go get some sun, hydrate and enjoy the rest of the day! Will you?

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

#getsomesun #sunnyday #relax #heal #hydrate #sunscreen #melaninpoppin

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Mind, body and soul in balance