Kitchen Window Talk | November 20, 2021

Kitchen window talk time!
Let’s check into how we are feeling in our bodies.

Are we in a stressed state? Or not?

This practice is small but, done consistently it really helps bring awareness to your state of being. Let’s keep that stress at bay so all that daily stress does not harm of physical bodies so much!

Try it. How did it go?

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Kitchen Window Talk | January 3, 2022

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